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scubajeep's Journal, 27 April 2012
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I want to look and feel better! Just for me (not that the husband wouldn't also benefit). The kids are grown, and I need this ME time... I want to go on a cruise in Aug and I AM NOT GETTING IN A SWIMSUIT LIKE THIS! I refuse to even purchase one or go scuba diving til I at least have 20 pounds off! Period...
Diet Calendar Entries for 27 April 2012:
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1784 kcal
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Fat: 128.10g | Prot: 129.49g | Carb: 31.67g.
Breakfast: cheddar cheese, ranch, green leaf lettuce, tenderloin beef, splenda. Lunch: taco sauce, truvia, ice burg lettuce, sour cream, ground beef, tomatoe, black olives. Snacks/Other: bouillion, jack link's, atkins chocolate delight, Endulge Nutty Fudge Brownie. more...
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3475 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour and 30 minutes, Shopping - 1 hour, Desk Work - 12 hours, Resting - 1 hour, Sleeping - 6 hours. more...
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