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pd3509's Journal, 27 April 2012
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OWL has been difficult. My weight goes up and goes down. Hopefully the down starts to happen more.
Diet Calendar Entries for 27 April 2012:
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1445 kcal
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Fat: 86.36g | Prot: 111.13g | Carb: 57.43g.
Breakfast: egg, rasp, bacon, whipped cream. Lunch: montery jack cheese, bell pepper, chicken breast, hot sauce. Dinner: broccoli, butter, chicken breast, rotel, melting cheese. Snacks/Other: bell pepper, brazil nuts, doughnut, beef broth. more...
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1753 kcal
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Activities & Exercise:
Driving - 3 hours, Desk Work - 5 hours, Boxing - 6 minutes, Weight Training (moderate) - 8 minutes, Stretching (yoga) - 7 minutes, Resting - 7 hours and 39 minutes, Sleeping - 8 hours. more...
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