puhpine's Journal, 27 April 2012

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Weigh In record (no journal entry) for 27 April 2012

199.3 lb Lost so far: 3.5 lb. Still to go: 3.5 lb. Diet followed 100%.

Diet Calendar Entries for 27 April 2012:

1810 kcal

Fat: 82.90g | Prot: 88.32g | Carb: 176.56g. Breakfast: Sesam. Lunch: Egg, Whole Wheat Bread, Olive Oil. Dinner: Bananas, Yoghurt 0%, Spaghetti, Soy Sauce, Beef. Snacks/Other: Gouda Cheese, Cracottes Sesam, Paprika 33%. more...

2202 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Calorie Count gaining 1.5 lb a week


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	recorded a weigh in at 203.5 lb.
	recorded a journal and a weigh in at 204.4 lb.

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	kingkeld recorded a journal and a weigh in at 175.3 lb.
	erika2633 commented on DairyKing's journal.

Other Member Diet Recent Activity

	gaychi joined Challenge 10 Lbs at a Time.
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	chereeguitar updated their Food Diary.
	Charlie Guerra recorded a weigh in at 189.4 lb.
	mjkromer recorded a weigh in at 192.3 lb.
	firmbeliever updated their Food Diary.
	bn279332 updated their Exercise Diary.
	JamieUSM recorded a weigh in at 135.0 lb.

puhpine's Journal, 27 April 2012

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