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Qball57's Journal, 27 April 2012
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Weigh In record (no journal entry) for 27 April 2012
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184.6 lb
Lost so far: 30.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2012:
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1793 kcal
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Fat: 89.09g | Prot: 74.88g | Carb: 177.50g.
Breakfast: Chocolate Frosted Donut, Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!. Lunch: Compleats Chicken & Dumplings. Dinner: White Bread, White Bread, Miracle Whip, Miracle Whip, Chunky Chicken Soup (Canned), Bacon, Bacon, Tomatoes, Tomatoes. Snacks/Other: Dry Roasted Peanuts. more...
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2831 kcal
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Activities & Exercise:
Elliptical - 35 minutes, Sleeping - 6 hours, Resting - 17 hours and 25 minutes. more...
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