marandoteresa1's Journal, 30 January 2012

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Weigh In record (no journal entry) for 30 January 2012

207.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed N/A.

Diet Calendar Entries for 30 January 2012:

1234 kcal

Fat: 44.25g | Prot: 63.18g | Carb: 149.05g. Breakfast: activia yogurt, all bran bar. Lunch: Pizza with Meat and Vegetables, Honeycrisp Apples. Dinner: romaine lettuce salad, potatoe, roast chicken, tomatoes, bread . more...

2800 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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	kdsdw recorded a weigh in at 252.0 lb.
	The Blue Box joined Challenge Walk 30 minutes five days per week.
	littledi5470 recorded a weigh in at 139.0 lb.
	EMMcp recorded a weigh in at 142.2 lb.
	nine_inch_nerd recorded a weigh in at 186.3 lb.
	RECER2013 recorded a weigh in at 284.0 lb.
	tatoke recorded a weigh in at 121.7 lb.
	zalman1949 recorded a journal.

marandoteresa1's Journal, 30 January 2012

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