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peglin54's Journal, 26 April 2012
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I am angry at myself for not being mindful of my weight and being in this situation that I am in. I hope I can do this this time.
Diet Calendar Entry for 26 April 2012:
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1376 kcal
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Fat: 35.32g | Prot: 125.70g | Carb: 143.67g.
Breakfast: cheddar cheese, egg whites, whote wheat bread, Meatless Sausage. Lunch: whote wheat bread, honeydew, tuna, salad. Dinner: salad, apple, potato, chicken breast, cauliflower. Snacks/Other: soy milk, fat free italian dressing, nonfat cottage cheese, Plain Yogurt (Skim Milk). more...
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 Comments
You can do it! Take it one day at a time and we are here to support you!
26 Apr 12 by member: skwhite
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