zortacon's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012

194.5 lb Lost so far: 30.5 lb. Still to go: 34.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:

1256 kcal

Fat: 51.42g | Prot: 62.16g | Carb: 135.26g. Breakfast: 2% Fat Milk, Instant Oatmeal - Plain. Lunch: Western Bacon Cheeseburger. more...

2822 kcal

Activities & Exercise: bike - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

on diet zortacon's own diet


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zortacon's weight history

	recorded a weigh in at 196.6 lb.
	recorded a weigh in at 195.6 lb.
	recorded a journal and a weigh in at 199.7 lb.
	recorded a weigh in at 196.0 lb.

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