williamson.maryj's Journal, 26 April 2012

week 1 on TSFL

184.2 lb Lost so far: 8.8 lb. Still to go: 29.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:

89 kcal

Fat: 0.33g | Prot: 1.63g | Carb: 21.02g. Lunch: carrot. more...

on diet williamson.maryj's own diet losing 2.0 lb a week


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williamson.maryj's weight history

	recorded a journal and a weigh in at 187.0 lb.
	recorded a journal and a weigh in at 187.0 lb.

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	jbheath recorded a weigh in at 159.0 lb.
	flygirl062764 replied to DylanRose's post - Need suggestions on healthy/low-calorie foods..
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	tlc today recorded a weigh in at 163.0 lb.
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	Ratdoggy recorded a weigh in at 183.8 lb.
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