davejunk78's Journal, 26 April 2012

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I am a fat ass

192.0 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:

1551 kcal

Fat: 38.82g | Prot: 115.05g | Carb: 147.65g. Breakfast: Chocolate Lowfat Milk. Lunch: Bacon & Cheddar Potato Skins Snack Chips, Tuna Salad, Root Beer. Dinner: Chicken Breast (Skin Not Eaten), Sweet Potato, Genuine Draft Beer. Snacks/Other: Banana Bread, Chewy Chocolate Chip High Protein Bar. more...

2945 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet davejunk78's own diet gaining 0.5 lb a week


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	Yrfin recorded a weigh in at 182.1 lb.
	AliceErin recorded a weigh in at 145.5 lb.
	Muunaa recorded a weigh in at 189.4 lb.
	katzinchen recorded a weigh in at 149.3 lb.
	elesjuan recorded a weigh in at 236.0 lb.
	Boxer_Champ updated their Exercise Diary.
	hecpegua recorded a weigh in at 185.8 lb.
	the_lovely_emma recorded a weigh in at 99.0 lb.

davejunk78's Journal, 26 April 2012

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