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Schoonover's Journal, 26 April 2012
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Weigh In record (no journal entry) for 26 April 2012
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180.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2012:
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1101 kcal
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Fat: 24.28g | Prot: 55.51g | Carb: 164.38g.
Dinner: Deli Turkey or Chicken Breast Meat, Fruit Smoothie (made with Fruit or Fruit Juice only), Strawberries, Celery, Diet Raspberry Iced Tea, G2 Low Calorie Electrolyte Orange Beverage, Bell Peppers, Pepper Jack Snacks Cheese Sticks, Original Key Lime Pie Flavored Yogurt. more...
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2593 kcal
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Activities & Exercise:
Running - 6/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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