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I did a lot more 'good' exercise today, but I have had a few treats - I just can't seem to stay away from the treats and it's getting harder and harder the closer to my goal weight I get. I'm craving chocolate constantly and it's driving me mad!!! I am eating well still with loads of salad veg and sensible meals, and I'm still weighing and counting everything, but my willpower isn't what it was and my determination to lose that last few pounds is lessening every time someone says that I look good and surely I don't need to lose any more..... I have gone down from an English sizes 14 to 8/10 and I've had to buy a few new pairs of trousers for work, but because we have no money for new clothes atm, there is no longer any motivation to lose those last 5.5pounds. I want to do it, but I'm finding it very hard and frustrating atm! :(
Diet Calendar Entries for 26 April 2012:
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1371 kcal
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Fat: 32.58g | Prot: 83.25g | Carb: 177.87g.
Breakfast: Sugar, tea (skimmed milk), Semi-skimmed milk Cravendale, Rice Crispies (Snaps). Lunch: Exra lean less than 5% fat minced beef, basmati rice, Sainsbury's Medium Chilli sauce, butter beans. Dinner: sweet chilli dipping sauce, Greek Salad Cheese, salad, tea (skimmed milk), Chicken breast, raw weight, cucumber, tomatoes, Fry light spray, Fajita mix, Original Smoky BBQ Old El Paso, ham. Snacks/Other: banana, tea (skimmed milk), Clotted cream ice-cream, meringue nest, Asda Smart Price Jaffa Cake. more...
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2008 kcal
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Activities & Exercise:
Housework - 1 hour, Circuit Training - 1 hour and 15 minutes, Walking (exercise) - 3.5/mph - 24 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
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