sskbrock's Journal, 26 April 2012

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Weigh In record (no journal entry) for 26 April 2012

132.2 lb Lost so far: 4.6 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:

1497 kcal

Fat: 65.86g | Prot: 37.40g | Carb: 195.63g. Breakfast: Coffee, Cinnamon Twist Doughnut, On The Go Energy Wild Strawberry Energy Drink Mix. Lunch: 6" Black Forest Ham, Apples, vanilla pudding, oreo, creme cheese. Snacks/Other: Custard Filled Doughnut. more...

2535 kcal

Activities & Exercise: p90x - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

on diet sskbrock's own diet steady weight


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	recorded a weigh in at 145.6 lb.
	recorded a weigh in at 145.6 lb.
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	tenjack recorded a weigh in at 211.4 lb.
	Nancy_Z updated their Food Diary.
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	hapkidoin updated their Exercise Diary.
	Fortsnook updated their Exercise Diary.
	meanjujubean101 updated their Food Diary.
	jomama466 recorded a weigh in at 195.5 lb.
	Sbrashear1986 recorded a weigh in at 188.0 lb.

sskbrock's Journal, 26 April 2012

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