haybay1616's Journal, 26 April 2012

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Weigh In record (no journal entry) for 26 April 2012

206.1 lb Lost so far: 3.9 lb. Still to go: 51.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:

1091 kcal

Fat: 32.37g | Prot: 44.33g | Carb: 165.14g. Breakfast: skim milk, Banana. Lunch: mayo, ruffles potatoe chips, Gourmet Onion Bun, Italian Pasta Salad, Smoked Turkey. Snacks/Other: banana. more...

on diet The water/low carb/low cal/ excersice diet. losing 3.1 lb a week


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AchtungAmy recorded a weigh in at 252.8 lb.

Other Member Diet Recent Activity

	seniorknight recorded a weigh in at 197.4 lb.
	Brak recorded a weigh in at 180.2 lb.
	JamieKay_MI recorded a journal and a weigh in at 245.8 lb.
	eadams9317 updated their Exercise Diary.
	ntkilpatrick recorded a weigh in at 228.0 lb.
	rallspach joined Challenge 10 Lbs at a Time.
	Rowanfair replied to tenkilos's Group post - DAILY CHECK IN HERE.
	Kevin Green replied to deadcenter's post - What do you have to be thankful for in life .

haybay1616's Journal, 26 April 2012

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