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26 Apr 12
balzamo's Journal, 26 April 2012
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Weigh In record (no journal entry) for 26 April 2012
196.9 lb
Lost so far:
11.1 lb
.
Still to go:
16.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2012:
1818 kcal
Fat: 56.02g | Prot: 69.42g | Carb: 264.43g.
Breakfast:
honey nut cheerios, Sesame Bagel.
Lunch:
Breaded Chicken Patty, Fillet or Tenders, White Bread , White Bread .
Dinner:
Honey Nut Cheerios, Corn.
more...
2307 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
on diet
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Abs Diet Recent Activity
jujung69
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weigh in
at 124.8 lb.
KaeCie09
recorded a
weigh in
at 155.0 lb.
SkinnyAngelWA
added
skitz600
's
Crockpot Chili
recipe to their cook book.
sumanshreya
and
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are now buddies.
bdhu2001
joined Challenge
Lbs FALLing off
.
memonkeyking
recorded a
weigh in
at 271.0 lb.
443julius
recorded a
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at 160.8 lb.
Alsmayberry
recorded a
weigh in
at 147.0 lb.