Morqwest's Journal, 26 April 2012

Morqwest's Profile |Full Journal |< Previous Entry |Next Entry >

@6:34am

245.8 lb Lost so far: 0 lb. Still to go: 30.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:

1362 kcal

Fat: 32.87g | Prot: 99.08g | Carb: 176.43g. Breakfast: Slam, Meal Replacement Shake - Vanilla, Catalyst. Lunch: Vegetarian Chili (with Meat Substitute). Dinner: Vegetarian Chili (with Meat Substitute). Snacks/Other: Spark Energy Drink. more...

2888 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 22 minutes, Sleeping - 8 hours, Resting - 15 hours and 38 minutes. more...

on diet Morqwest's own diet


	submit a comment You must sign in* to submit a comment*

Morqwest's weight history

view complete history

Morqwest's Recent Activity

Morqwest's own activity

No recent activity.

Morqwest's Buddies

No recent activity.

Other Member Diet Recent Activity

	dianagru replied to neal51's post - Why should you weigh yourself?.
	LSWT recorded a weigh in at 117.2 lb.
	sohck recorded a weigh in at 154.5 lb.
	likidas recorded a weigh in at 167.6 lb.
	elroberton recorded a weigh in at 260.1 lb.
	hapkidoin submitted a new Challenge topic - My first challenge.
	downs82 updated their Food Diary.
	Jmorden68 recorded a weigh in at 259.0 lb.

Morqwest's Journal, 26 April 2012

submit a comment

Other Related Links

Members

Other Journals for Morqwest's own diet

Morqwest's weight history

Morqwest's Recent Activity

Morqwest's own activity

Morqwest's Buddies

Other Member Diet Recent Activity