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Withoutink's Journal, 26 April 2012
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Weigh In record (no journal entry) for 26 April 2012
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195.5 lb
Lost so far: 31.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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355 kcal
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Fat: 19.08g | Prot: 40.74g | Carb: 3.75g.
Breakfast: Egg, Egg White , Tabasco Sauce , Coffee (Brewed From Grounds) , Stevia, Reduced Fat 4 Cheese Italian Shredded Cheese, Absolutely Zero. Lunch: Sliced Oven Roasted Turkey Breast, Coffee (Brewed From Grounds) , Water . Dinner: Egg White , Egg, Tabasco Sauce, Finely Shredded Pizza Blend Cheese. more...
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