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sallilas's Journal, 26 April 2012
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I've only got 5.5lbs to go! But it seems a very long way atm, cos now is when I'm beginning to constantly crave choc and other nice treats!! I wanted to shift the weight before my birthday in June and I know I can do it still - but I don't seem to have the determination that I had before - it's deserted me. Everybody keeps telling me how good I look and how slim I am now, do I really need to lose any more? And this makes my will power to succeed less and less...... :(
Diet Calendar Entries for 26 April 2012:
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1371 kcal
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Fat: 32.58g | Prot: 83.25g | Carb: 177.87g.
Breakfast: Sugar, tea (skimmed milk), Semi-skimmed milk Cravendale, Rice Crispies (Snaps). Lunch: butter beans, Exra lean less than 5% fat minced beef, Sainsbury's Medium Chilli sauce, basmati rice. Dinner: tomatoes, Fajita mix, Original Smoky BBQ Old El Paso, Chicken breast, raw weight, cucumber, tea (skimmed milk), salad, Fry light spray, sweet chilli dipping sauce, Greek Salad Cheese, ham. Snacks/Other: meringue nest, tea (skimmed milk), Clotted cream ice-cream, banana, Asda Smart Price Jaffa Cake. more...
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2008 kcal
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Activities & Exercise:
Housework - 1 hour, Circuit Training - 1 hour and 15 minutes, Walking (exercise) - 3.5/mph - 24 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
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 Comments
I'm sure you already know this, but perhaps to help ease your craving for sweets you could have an over ripe banana or a good nectarine. Something along those lines might help. =)
And well done for coming as far as you have. You can totally kick these last five and a half pounds. Don't give up!
26 Apr 12 by member: JustJo23
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