n8wet10's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
195.0 lb Lost so far: 15.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2012:
1794 kcal Fat: 25.10g | Prot: 96.05g | Carb: 281.26g.   Breakfast: Vanilla Whey Protein Powder, Honey Bunches of Oats Cereal, Recoverite Glutamine Fortified Recovery Drink - Chocolate, Instant Oatmeal. Lunch: Maple & Brown Sugar Instant Oatmeal. Dinner: White Table Wine, chicken vegetable soup. Snacks/Other: Apples , Cherry Tomatoes. more...
2554 kcal Activities & Exercise: P90X - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
on diet n8wet10's own diet  

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skeptigator recorded a weigh in at 201.0 lb.
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Nice Matreshka updated their Exercise Diary.
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