Mizinha's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
168.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 April 2012:
977 kcal Fat: 43.82g | Prot: 29.40g | Carb: 125.02g.   Breakfast: pita bread, soy milk, ghee,  fresco mexican cheese, cocoa powder nestle. Lunch: olive oil organic kirkland, brown cow plain, lettuce. Snacks/Other: matcha green tea latte. more...
2264 kcal Activities & Exercise: Desk Work - 1 hour, Walking (slow) - 2/mph - 30 minutes, Body Balance - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet Mizinha's own diet   steady weight

     
 

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