loser 24's Journal, 26 April 2012

ran for 10 min straight last night. previous record was 3

195.0 lb Lost so far: 5.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:

256 kcal

Fat: 4.96g | Prot: 7.73g | Carb: 47.38g. Breakfast: Toasted Whole Wheat Bread. more...

on diet Calorie Count losing 1.4 lb a week


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loser 24's weight history

No recent activity.

	Agarth recorded a weigh in at 179.8 lb.
	Tcapg recorded a weigh in at 194.0 lb.
	Rebeccastreb recorded a weigh in at 144.4 lb.
	kpgraci recorded a weigh in at 268.0 lb.
	Nancy_Z recorded a weigh in at 168.2 lb.
	Jeimay updated their Food Diary.
	marksrader recorded a weigh in at 188.8 lb.
	Suzyqszoo recorded a journal and a weigh in at 174.0 lb.