 |
AfroG's Journal, 26 April 2012
|
 |
Weigh In record (no journal entry) for 26 April 2012
|
137.8 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2012:
|
812 kcal
|
Fat: 33.86g | Prot: 68.17g | Carb: 57.85g.
Breakfast: olive, cottage cheese, radish, tomatoe, ham. Lunch: chicken breast, flour, cauliflower, olive oil, beef. Dinner: sunflower seeds, sunflower seeds, sesame seeds, cinnamon, zuzu, flaxseed seeds, biscuits. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for AfroG's own diet
|
AfroG's weight history
AfroG's Recent Activity
AfroG's own activity
AfroG's Buddies
No recent activity.
Other Member Diet Recent Activity
|