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kra07's Journal, 25 April 2012
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learnt today the kiteboarding uses 9 calories per min
Wine Size ml vr oz:
Wine
100ml Glass (3.5oz)
150ml Glass (5oz)
750ml Bottle (26oz)
Diet Calendar Entries for 25 April 2012:
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1985 kcal
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Fat: 61.74g | Prot: 69.73g | Carb: 172.44g.
Breakfast: coffee, muesli, milk. Lunch: hot chocolate, bread, scrambled eggs . Dinner: wine, rack of lamb, roast veg. more...
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1753 kcal
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Activities & Exercise:
Kiteboarding - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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