Treat76's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
242.0 lb Lost so far: 11.5 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
2349 kcal Fat: 84.25g | Prot: 131.75g | Carb: 250.01g.   Breakfast: Kashi golean crunch. Lunch: sweet tea, Fried Mushrooms, Corn casserole, chicken Enchilada. Dinner: izze, Flatout flax, Morningstar farms Black Bean burger, Kraft singles. Snacks/Other: GOLEAN Crunchy! Bars - Chocolate Peanut, scotch. more...
on diet Treat76's own diet   gaining 1.2 lb a week

     
 

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