redlineunlimited's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
230.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
2350 kcal Fat: 103.05g | Prot: 90.28g | Carb: 250.09g.   Breakfast: Sausage, Egg & Cheese Tornado, Coffee. Lunch: Curly Fries (Medium), Beef 'n Cheddar (Large). Dinner: Meat Sauce, Gondola (Half). Snacks/Other: Oikos 0% Fat Greek Yogurt - Black Cherry. more...
2667 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet redlineunlimited's own diet   gaining 0.3 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for redlineunlimited's own diet


redlineunlimited's weight history

redlineunlimited's Recent Activity

redlineunlimited's own activity

No recent activity.

redlineunlimited's Buddies

No recent activity.

Other Member Diet Recent Activity

Dan S recorded a weigh in at 191.0 lb.
aikoels recorded a weigh in at 285.0 lb.
Cutie Patootie ShihTzu Lady recorded a journal.
Mickthecat recorded a journal and a weigh in at 163.0 lb.
Tembani Mashonganyika recorded a weigh in at 266.8 lb.
odonata added AMKK's Chorizo & Sweet Potato Soup recipe to their cook book.
Landcrab updated their Food Diary.
fassaette updated their Exercise Diary.