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Milky Pirate's Journal, 25 April 2012
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"Reward" Lunch...
My work has an incentive program and this month our reward was a lunch from Maggiano's Italian Restaurant. The lunch was baked pasta with Sausage, a Chicken dish, Asparagus in some sauce, green beans with bacon, Salad with rolls.
I figured it out and the average plate eaten by each of my coworkers today was over 2900 CALORIES!!!
My boss was pretty insistent that I partake in this celebratory event so I tossed a couple of lettuce leaves on a plate, ran back to my desk, took a bite, said "mmm delicious" and tossed it in the garbage.
I celebrate today that I did not indulge in this reward lunch. I stuck to my regular food plan and am very happy about it!!!
Diet Calendar Entries for 25 April 2012:
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1420 kcal
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Fat: 49.88g | Prot: 112.73g | Carb: 145.76g.
Breakfast: 2% Fat Milk, Milk (Nonfat), Bananas, mixed fruit strawberries, peaches, pineapples and mangos. Lunch: Vegan Original Burger, 4 Count, Chicken Breast. Dinner: Chicken Breast, Cauliflower. Snacks/Other: Baby Carrots, Almonds, Pistachio Nuts, Grapes, Pitted Dates, Strawberries. more...
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3624 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Good for you!!!! Enjoying seeing what you are eating. Glad the fiber and protein is nice and high. Healthy healthy healthy. :)))
26 Apr 12 by member: Owsley
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26 Apr 12 by member: Milky Pirate
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