rnbigguy's Journal, 25 April 2012

After a week in at an all inclusive resort I gained 8lbs (not unexpected since I ate like a King!). I am back and need to drop the last 40lbs
286.0 lb Lost so far: 91.0 lb.    Still to go: 56.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 April 2012:
1646 kcal Fat: 87.41g | Prot: 76.24g | Carb: 151.33g.   Breakfast: Marathon Nutrition Bar - Dark Chocolate Crunch. Lunch: wrap, cheese, eggs, sausage. Snacks/Other: Rice Cakes - Caramel Corn, famous amos, peanut butter, Wheaties Fuel Energy Bar. more...
on diet Calorie Count  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count


rnbigguy's weight history

rnbigguy's Recent Activity

rnbigguy's own activity

No recent activity.

rnbigguy's Buddies

RedHolly updated their Exercise Diary.
Suzi161 commented on angiecq's journal.
amanda123 commented on their journal.
beware5289 recorded a journal.

Other Member Diet Recent Activity

GlennM recorded a journal.
silvine2 updated their Exercise Diary.
dtimoth updated their Food Diary.
Reneemec recorded a weigh in at 200.8 lb.
afrugalfox recorded a weigh in at 244.0 lb.
PinkRose88 commented on BeckyBaby65's journal.
Kristine Gorris updated their Food Diary.
SergioZ07 updated their Exercise Diary.