delorde's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
140.5 lb Lost so far: 10.0 lb.    Still to go: 20.5 lb.    Diet followed poorly.

Diet Calendar Entry for 24 April 2012:
356 kcal Fat: 11.70g | Prot: 44.08g | Carb: 16.00g.   Lunch: Mixed Green Salad, Roasted Chicken (salad topping). Dinner: Tilapia (Fish), Organic Baby Spinach. more...
on diet delorde's own diet  

     
 

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Reverie and rockinsize16 are now buddies.
iraholland updated their Food Diary.
sidalli recorded a weigh in at 139.2 lb.
slwilliamson recorded a weigh in at 176.0 lb.
vvfowler updated their Exercise Diary.
Ksu updated their Food Diary.
Sri Reddy recorded a weigh in at 142.0 lb.
BNFineGirl joined Group 40's with 10-25 lbs to Lose.