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delorde's Journal, 24 April 2012
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Weigh In record (no journal entry) for 24 April 2012
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140.5 lb
Lost so far: 10.0 lb.
Still to go: 20.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 April 2012:
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356 kcal
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Fat: 11.70g | Prot: 44.08g | Carb: 16.00g.
Lunch: Mixed Green Salad, Roasted Chicken (salad topping). Dinner: Tilapia (Fish), Organic Baby Spinach. more...
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