MissDena1's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
152.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
595 kcal Fat: 51.78g | Prot: 14.23g | Carb: 22.36g.   Breakfast: Coffee (Brewed From Grounds), Coconut Oil, Heavy Whipping Cream, Substitute Flax Muffin. Lunch: Strawberries. more...
on diet Atkins   losing 1.1 lb a week

     
 

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