picano333's Journal, 25 April 2012

I haven't weighed in in a year, I feel that I need to be an adult and continue my diet starting today.
240.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 April 2012:
1200 kcal Fat: 79.14g | Prot: 84.55g | Carb: 38.57g.   Breakfast: Apple. Lunch: Bakery Light 100% Whole Wheat Bread, roast beef, swiss cheese. Dinner: Pork Spareribs. more...
2766 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet picano333's own diet   gaining 0.2 lb a week

     
 

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