procrast28's Journal, 25 April 2012

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Weigh In record (no journal entry) for 25 April 2012

115.0 lb Lost so far: 0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:

1366 kcal

Fat: 34.02g | Prot: 54.18g | Carb: 218.14g. Breakfast: honey almond kashi cereal, honey nut chex, 1% Lowfat Milk (Vitamin A & D Added). Lunch: tempura roll, trail mix, 34-degrees crackers. Snacks/Other: kashi strawberry cereal bar. more...

1736 kcal

Activities & Exercise: Resting - 4 hours and 30 minutes, Desk Work - 8 hours, Standing - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes. more...

on diet procrast28's own diet losing 0.1 lb a week

procrast28's weight history

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procrast28's Recent Activity

procrast28's own activity

	updated their Exercise Diary.
	recorded a weigh in at 116.0 lb.

procrast28's Buddies

No recent activity.

Other Member Diet Recent Activity

	Raulcarvalho recorded a weigh in at 202.8 lb.
	Jonathan1958 recorded a weigh in at 160.9 lb.
	LauraD1 updated their Food Diary.
	maloni updated their Food Diary.
	krzars recorded a weigh in at 169.3 lb.
	Reppy2012 recorded a journal and a weigh in at 199.5 lb.
	winksjunior recorded a weigh in at 159.6 lb.
	drowssap00 recorded a weigh in at 137.1 lb.

procrast28's Journal, 25 April 2012

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procrast28's own activity

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