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ttpearse's Journal, 25 April 2012
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Weigh In record (no journal entry) for 25 April 2012
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230.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 April 2012:
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2065 kcal
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Fat: 60.49g | Prot: 104.58g | Carb: 241.03g.
Breakfast: Kashi Lean Crunch, Flaxseed ground, 2% milk, coffee black. Lunch: bagel thin, grilled skinless chicken breast, slice pepper jack cheese, Almonds, pretzels. Dinner: red wine, Contandina Pizza Squeeze, Original Pizza Crust, chicken taco, Turkey Pepperoni. Snacks/Other: Minute Maid Light Lemonade, Banana, mandarin orange. more...
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2925 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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