eveninghawk's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012

234.0 lb Lost so far: 4.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:

2987 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

on diet eveninghawk's own diet losing 3.5 lb a week


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eveninghawk's weight history

	recorded a weigh in at 193.0 lb.
	submitted a new Challenge topic - Favorites so far?.
	replied to Ss253's Challenge post - yoga for seniors.
	replied to Ss253's Challenge post - don't have a yoga dvd so will have to back out.

No recent activity.

	WILSO697 recorded a weigh in at 161.0 lb.
	Atlasina updated their Exercise Diary.
	eveninghawk recorded a weigh in at 193.0 lb.
	Begum recorded a weigh in at 143.6 lb.
	kiralewis1 recorded a weigh in at 129.6 lb.
	Ity joined Challenge Lets Lose 30 Lbs in 3 months.
	karbear45 recorded a journal and a weigh in at 193.0 lb.
	Buffaloboy recorded a weigh in at 229.0 lb.