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JillieM's Journal, 25 April 2012
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I have to loose weight. South Beach and low carb haven't helped much. I need to watch calories and fat! HELP!
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160.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 April 2012:
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975 kcal
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Fat: 28.50g | Prot: 45.00g | Carb: 140.00g.
Breakfast: string cheese, Clementines, HONEY MAID . Lunch: Hawaiian Pizza. more...
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on diet Weight Watchers
gaining 0.1 lb a week
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