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gardengirl13's Journal, 25 April 2012
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Weigh In record (no journal entry) for 25 April 2012
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168.0 lb
Lost so far: 23.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1110 kcal
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Fat: 36.70g | Prot: 86.81g | Carb: 110.06g.
Breakfast: 2% milk, Special K, coffee, banana. Lunch: cottage cheese, tomatos, Deli Sliced Ham, eggs. Dinner: salad, Cheddar Cheese, quinoa, low fat ranch dressing, Chunky Salsa, turkey tenderloin, avacado. Snacks/Other: green tea. more...
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