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yeesamaria's Journal, 25 April 2012
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Been struggling the last few days with my carb intake. Been in the 80s and seem to be having a hard time with cravings and wanting to "fall off the wagon". Most of the time my carbs have been in the 60-70 range. I also have been drinking more sf coffee lately as well. Don't know if there is a connection or not...but if I have coffee, it pushes me over the 80 carb mark.
Diet Calendar Entries for 25 April 2012:
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1793 kcal
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Fat: 115.63g | Prot: 133.59g | Carb: 57.96g.
Breakfast: green grapes, coffee, turkey patty, sweet and low, stevia. Lunch: hamburger, strawberry, provolone cheese. Dinner: cheddar, ground beef, iceburg lettuce, turkey burger. Snacks/Other: cheese sticks, Carb Smart Ice Cream Bar. more...
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2073 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 9 hours, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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