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bghicks's Journal, 25 April 2012
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Weigh In record (no journal entry) for 25 April 2012
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201.6 lb
Lost so far: 18.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1082 kcal
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Fat: 23.68g | Prot: 47.36g | Carb: 178.79g.
Breakfast: Bananas. Lunch: Multi-Grain Crackers, St. Dalfour Gourmet on the Go Couscous. Dinner: Assorted Fingerling Potato Bag, Chicken Breast (Skin Not Eaten), Green String Beans. more...
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on diet bghicks's own diet
losing 1.0 lb a week
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