bghicks's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
201.6 lb Lost so far: 18.4 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
1082 kcal Fat: 23.68g | Prot: 47.36g | Carb: 178.79g.   Breakfast: Bananas. Lunch: Multi-Grain Crackers, St. Dalfour Gourmet on the Go Couscous. Dinner: Assorted Fingerling Potato Bag, Chicken Breast (Skin Not Eaten), Green String Beans. more...
on diet bghicks's own diet   losing 1.0 lb a week

     
 

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