ganderson210's Journal, 25 April 2012

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Weigh In record (no journal entry) for 25 April 2012

167.4 lb Lost so far: 58.6 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entry for 25 April 2012:

1812 kcal

Fat: 91.89g | Prot: 75.84g | Carb: 148.54g. Breakfast: cheerios, egg, milk 1%, Light Raspberry Yogurt. Lunch: sun luck chinese style, oil, pork, green beans, cabbage, rice. Dinner: spinach salad, eggs, blue cheese, gruyere, red wine. Snacks/Other: Granola Thins - Dark Chocolate, deluxe mixed nuts, brownie, Dark Chocolate, pudding sugar free. more...

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	recorded a weigh in at 180.0 lb.
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	recorded a weigh in at 178.0 lb.
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Ccanderson 210 recorded a weigh in at 173.4 lb.

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	Hulksmashed31 recorded a weigh in at 205.0 lb.
	loriwen updated their Food Diary.
	krissykross recorded a weigh in at 139.6 lb.

ganderson210's Journal, 25 April 2012

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