Pavliga's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
240.5 lb Lost so far: 27.5 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:
2068 kcal Fat: 93.12g | Prot: 103.04g | Carb: 209.78g.   Breakfast: Coffee, Hazelnut Creamer, Premium Pro-Rated Milk Chocolate Protein Powder. Lunch: subway footlong. Dinner: American Lettuce Blend, ranch dressing. Snacks/Other: Ice Cream. more...
2806 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
on diet Pavliga's own diet  

     
 

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porterj31 recorded a weigh in at 182.0 lb.
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