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Alieska's Journal, 24 April 2012
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Weigh In record (no journal entry) for 24 April 2012
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159.6 lb
Lost so far: 2.4 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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939 kcal
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Fat: 10.74g | Prot: 65.04g | Carb: 157.80g.
Breakfast: Pomelo, Special K Vanilla Almond Cereal (Family Size), 0% Skim Milk. Lunch: Foldit Artisan Flatbread Rosemary & Olive Oil, Chunky Beef Rib Roast Soup, Healthy Request Vegetable Beef with Barley Soup. Dinner: Arándanos, *YVES JUMBO VEGGIE DOGS. Snacks/Other: Zumo de Limón. more...
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