delicateleah's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
272.0 lb Lost so far: 0 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2012:
1514 kcal Fat: 16.04g | Prot: 47.87g | Carb: 127.49g.   Breakfast: weight control maple and brown sugar. Lunch: Turkey Meat Loaf, green beans. Dinner: Portobello Mushroom Pizza. Snacks/Other: baby carrots, smart pop, kellog's fiber plus bar. more...
on diet delicateleah's own diet   losing 1.8 lb a week

     
 

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recorded a weigh in at 279.0 lb.

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