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delicateleah's Journal, 24 April 2012
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Weigh In record (no journal entry) for 24 April 2012
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272.0 lb
Lost so far: 0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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1514 kcal
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Fat: 16.04g | Prot: 47.87g | Carb: 127.49g.
Breakfast: weight control maple and brown sugar. Lunch: Turkey Meat Loaf, green beans. Dinner: Portobello Mushroom Pizza. Snacks/Other: baby carrots, smart pop, kellog's fiber plus bar. more...
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on diet delicateleah's own diet
losing 1.8 lb a week
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