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DM2's Journal, 12 March 2010
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Something happened today that hasn't happened since January - I had some candy. It wasn't a 'cheat' or desparate measure, I had purchased a pack of the new coconut M&M's several days ago, and was waiting for a day where my calorie intake could support it, and today worked!
They tasted good, but not as good as I was expecting for not having any candy for 8 weeks.
On another note, I haven't really lost any weight this week... it seems too early on to be experiencing a plateau...? I plan to just keep on keeping on, if I can't break this in a couple of days, I'll have to come up with a way to force the scales :)
Diet Calendar Entries for 12 March 2010:
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1358 kcal
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Fat: 30.01g | Prot: 67.23g | Carb: 224.53g.
Breakfast: Milk (Nonfat), Instant Oatmeal - Plain. Lunch: Parsley, Black Pepper, Tomato Soup (Canned, Condensed), Carrots, Celery, Onions, Potatoes (Flesh, Without Salt, Boiled), Turnips, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade), Quick Pearled Barley. Dinner: Light Sour Cream, Crockpot Chicken Chili, Smart & Delicious Low Carb High Fiber Tortillas. Snacks/Other: Banana, Sun Maid California Sun-Dried Raisins 1.5 oz, Go Lean Crunch! - Honey Almond Flax, Cream (Half & Half, Fat Free), Water (Bottled), m&m's coconut. more...
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2987 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 11 hours, Wii Fit Plus 60 Challenge - 1 hour. more...
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