Mr Mass's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012

Diet Calendar Entries for 24 April 2012:
956 kcal Fat: 26.98g | Prot: 48.37g | Carb: 133.44g.   Breakfast: coffee, medifast pancake. Lunch: taco bell taco, taco bell. Snacks/Other: medifast fruit and nut bar, powerade, matzo crackers. more...
3663 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Mr Mass's own diet  

     
 

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