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Dzewski's Journal, 24 April 2012
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Weigh In record (no journal entry) for 24 April 2012
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249.6 lb
Lost so far: 17.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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1305 kcal
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Fat: 46.53g | Prot: 110.50g | Carb: 120.94g.
Breakfast: Coffee (Brewed From Grounds), Hot Cocoa, Hearty Peach Oatmeal, Granulated Splenda, Energy Citrus Flavor. Lunch: Diet Orange Soda, Chocolate Mint Bar, Chicken Noodle Soup, Strawberry Creme 70 Shake. Dinner: Celery, Hand Pulled Pork. Snacks/Other: Chocolate Mint Bar, Whipped Cream (Pressurized), Sugar Free Raspberry Gelatin. more...
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