biglebowski63's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
237.6 lb Lost so far: 26.4 lb.    Still to go: 37.6 lb.    Diet followed 100%.

Diet Calendar Entries for 24 April 2012:
1930 kcal Fat: 77.64g | Prot: 46.85g | Carb: 244.10g.   Breakfast:  coffee, Whipped Cream Cheese Spread, lenders bagel onion. Lunch: colby chedder great value, Flour Tortillas (Small), pickle loaf, MAYO GREAT VALUE,  pepsi. Dinner:  pepsi, great value fat free italian dressing, Classic Corn Dogs, marketside classic iceberg salad. Snacks/Other: walmart deli mustard potato salad, miller genuine draft. more...
3055 kcal Activities & Exercise: Sitting - 6 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet biglebowski63's own diet   gaining 0.9 lb a week

     
 

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