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chiaravallotipat's Journal, 05 March 2012
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Weigh In record (no journal entry) for 05 March 2012
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226.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 March 2012:
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1656 kcal
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Fat: 35.41g | Prot: 133.53g | Carb: 214.41g.
Breakfast: ground beef, rye bread, hard chesse, egss, orange juice, yogurt. Lunch: string beans, tomatoe, broccoli, salad. Dinner: protein shake. Snacks/Other: yogurt, protein shake, powerade. more...
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