 |
GwenGarrison's Journal, 23 April 2012
|
 |
Weigh In record (no journal entry) for 23 April 2012
|
158.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2012:
|
982 kcal
|
Fat: 45.73g | Prot: 47.60g | Carb: 114.89g.
Breakfast: Special K Red Berries Cereal, Pure Almond Milk - Original. Lunch: Power Crunch Triple Chocolate High Protein Creme Filled Wafer. Dinner: Broccoli and Cheese, Pineapple, Grilled Chicken. Snacks/Other: Atkins Blueberry Almond Baked Square, Ice Cream Bars - Giant Cookies & Cream, Power Crunch Triple Chocolate High Protein Creme Filled Wafer. more...
|
on diet GwenGarrison's own diet
gaining 19.3 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for GwenGarrison's own diet
|
GwenGarrison's weight history
GwenGarrison's Recent Activity
GwenGarrison's own activity
No recent activity.
GwenGarrison's Buddies
No recent activity.
Other Member Diet Recent Activity
|