Theballerina's Journal, 23 April 2012

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took 4 months off of ballet dieting and exercise. ready to be fit and sexy for 21st birthday! :)

122.0 lb Lost so far: 0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2012:

431 kcal

Fat: 18.76g | Prot: 10.56g | Carb: 59.00g. Breakfast: Unsalted Butter Stick, English Muffin British Whole Wheat, Raspberry Preserves, Dark Chocolate Bar - Toffee with Walnuts and Pecans. Lunch: Barley Soup With Vegetables. more...

1493 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

on diet Theballerina's own diet gaining 0.5 lb a week

Comments

Wow that's great! Have fun on your birthday! Happy 21st birthday!

23 Apr 12 by member: ann ezeanya


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	doubleG91 updated their Exercise Diary.
	clydebrown recorded a weigh in at 419.0 lb.
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	briharrison recorded a weigh in at 222.0 lb.
	Dawnmariec recorded a weigh in at 138.0 lb.
	hightrajectory recorded a weigh in at 162.0 lb.
	Bnye recorded a weigh in at 137.0 lb.

Theballerina's Journal, 23 April 2012

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