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scobrem1's Journal, 23 April 2012
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Weigh In record (no journal entry) for 23 April 2012
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184.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 April 2012:
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504 kcal
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Fat: 31.43g | Prot: 39.21g | Carb: 24.16g.
Breakfast: 1/2 & 1/2 cream, cinnamon, almonds, Coffee (Brewed From Grounds), atkins advantage milk chocolate delight shake, dannon oikos. more...
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