Keddie's Journal, 23 April 2012

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Weigh In record (no journal entry) for 23 April 2012

304.0 lb Lost so far: 11.4 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2012:

2251 kcal

Fat: 78.64g | Prot: 125.96g | Carb: 273.61g. Breakfast: Orange. Lunch: cream of mushroom, Cafe Steamers Chicken Margherita. Dinner: Flour Tortillas (Fajita Size), Deli Style Lean Smoked Ham, Honey Wheat English Muffins, Butter (Salted), Cheddar Cheese, Chicken Breast (Skin Not Eaten). Snacks/Other: Orange, All Stars Thirst Quencher Frost Glacier Freeze Beverage. more...

3395 kcal

Activities & Exercise: Driving - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

on diet Keddie's own diet gaining 0.4 lb a week


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	recorded a weigh in at 280.0 lb.
	recorded a weigh in at 278.8 lb.
	recorded a weigh in at 278.0 lb.
	recorded a weigh in at 279.0 lb.

Keddie's Buddies

Erikamckitterick joined Challenge Summer Slimdown- 10 lbs in 5 weeks!.

Other Member Diet Recent Activity

	could_be2 recorded a weigh in at 117.0 lb.
	euheide recorded a journal and a weigh in at 131.2 lb.
	Momsie42 recorded a weigh in at 231.6 lb.
	kclab updated their Food Diary.
	seniorknight recorded a weigh in at 196.4 lb.
	Sail4calm recorded a weigh in at 234.0 lb.
	Cherylquilts recorded a weigh in at 129.8 lb.
	wannabahottie recorded a journal.

Keddie's Journal, 23 April 2012

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