 |
adbrown73's Journal, 23 April 2012
|
 |
Weigh In record (no journal entry) for 23 April 2012
|
159.4 lb
Lost so far: 6.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2012:
|
750 kcal
|
Fat: 21.50g | Prot: 43.00g | Carb: 94.00g.
Breakfast: yoplait light yogurt. Lunch: 6" Turkey Breast, Diet Raspberry Iced Tea, publix deli. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...
|
on diet adbrown73's own diet
losing 2.2 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for adbrown73's own diet
|
adbrown73's weight history
adbrown73's Recent Activity
adbrown73's own activity
No recent activity.
adbrown73's Buddies
No recent activity.
Other Member Diet Recent Activity
|